|Category||BRAZIL NUTS CRAW|
|More items available upon order||no|
Free of cholesterol with large amounts of dietary fiber important for the intestine The most common vitamins are thiamine (vitamin B1), and vitamin E (tocopherols). Mineral salts present in considerable quantities magnesium fondam, enthalts for the muscular and nervous system, phosphorus, manganese, zinc for the skin and selenium for the thyroid Nutritional values Quantity per 100 gramsCalories 656 Fat 66 g Saturated fatty acids 15 g Polyunsaturated fatty acids 21 g Monounsaturated fatty acids 25 g Cholesterol 0 mg Sodium 3 mg Potassium 659 mg Carbohydrates 12 g Dietary fiber 8 g 2.3 g sugar Protein 14 g Vitamin A0 IU Vitamin C0.7 mg Calcium 160 mg Iron2.4 mg Vitamin D0 IU Vitamin B60.1 mg Vitamin B120 μg Magnesium376 mg
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