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The carob protects the mucous membranes and has the ability to lower cholesterol regulator of intestinal motility and in slimming diets it can be an alternative to chocolate. Quantity per 100 grams Calories 222 Fat 0.7 g Saturated fatty acids 0.1 g Polyunsaturated fatty acids 0.2 g Monounsaturated fatty acids 0.2 g Cholesterol 0 mg Sodium 35 mg Potassium 827 mg Carbohydrates 89 g Dietary fiber 40 g Sugar 49 g Protein 4.6 g Vitamin A 14 IU Vitamin C 0.2 mg Calcium 348 mg Iron 2.9 mg Vitamin D 0 IU Vitamin B60.4 mg Vitamin B120 μg Magnesium 54 mg
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