Cashew nuts are always the allies of the mood read our blog article cashew nuts have large amounts of fondamntali unsaturated fats as they do not contain cholesterol
In General They are important for osteoporosis sufferers and high cholesterol joint problems
Prevent macular degeneration in advanced age large amounts of magnesium for muscles and nervous system
Large amounts of healthy copper and linoleic acid for vases and heart
And they are powerful antioxidants
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